The Wellness Center has moved to a new location:

16 Skyline Lakes Drive #7, Ringwood, NJ 07456 

The Wellness Center has moved to a new location:

16 Skyline Lakes Drive #7, Ringwood, NJ 07456 

Natural Health Practitioner & Nutritional Counselor

Most health food stores are owned and operated by people with a genuine concern for the declining state of physical and mental health among modern Americans. Food For Thought is owned and operated by Dr. Dona Garofano, a licensed NJ Health Officer, Certified Naturopathic Doctor, Master Herbalist, and certified Nutritional Counselor, located in Ringwood, NJ, and serving the communities ofWayne, Pompton Plains, surrounding New Jersey, and beyond!

Together with our staff comprised of a certified massage therapist, a reiki practitioner, and a certified natural health specialists, we have the experience and expertise to help you get the most of your healthy lifestyle, or break free from unhealthy habits and behaviors.

About Our Services

Naturopathic Medicine

Naturopathic medicine emphasizes prevention and the body's ability to heal itself. I utilize various natural therapies, including nutrition, herbal medicine, and lifestyle modifications, to support your overall well-being.

Common Questions:

  • What is Naturopathic Medicine?

    Naturopathic medicine is a holistic approach to health that integrates traditional healing methods with modern science to address the underlying causes of illness.

  • What conditions can Naturopathic Medicine help with?

    Naturopathy can assist with a wide range of conditions, including digestive issues, hormonal imbalances, chronic pain, stress, and more.

Herbal Medicine

As a Master Herbalist located in Ringwood, NJ, I craft personalized herbal remedies to support your health goals. Herbal medicine can enhance your wellness journey by providing natural solutions tailored to your specific needs.

Common Questions:

  • What is a Master Herbalist?

    A Master Herbalist specializes in the use of plants for healing, possessing in-depth knowledge of herbal properties, preparations, and applications.

  • How can herbal medicine benefit me?

    Herbal remedies can provide support for various health concerns, boost immunity, and promote overall wellness. While Herbal medicine is considered safe, it can interfere with other medications, and it is important to check with your doctor or pharmacist for information on those interactions.

Nutritional Counseling

As a Certified Nutritional Counselor, I offer guidance on how to nourish your body with whole foods and balanced diets. Together, we will create a personalized nutrition plan that aligns with your health objectives and lifestyle.

Common Questions:

  • What does a Certified Nutritional Counselor do?

    A Certified Nutritional Counselor provides education and support on dietary choices, helping clients make informed decisions to enhance their health and well-being.

  • Can nutrition really impact my health?

    Absolutely! Proper nutrition plays a vital role in disease prevention, energy levels, and overall health. The right foods can empower your body and mind to thrive.

Get Started on Your Wellness Journey

At Food for Thought Health & Wellness Center, I am passionate about helping you achieve your health goals through holistic and natural methods. Whether you’re dealing with a specific health concern or simply want to enhance your overall well-being, I am here to support you every step of the way.

Contact me today to schedule your consultation and take the first step toward a healthier, happier you!

- Dr. Dona Garofano

Four Decades of Dedication to Natural Health

Food For Thought opened its doors in Ringwood, NJ, in 1981. Since then, we have provided thousands of people with services and products for living a healthy lifestyle. Our proprietor, Dr. Dona Garofano, provides nutritional counseling and Dried-Live Blood Cell Analysis not only to clients in the State of New Jersey, but throughout the United States. If you're concerned about the state of your health and aren't finding the answers you need through traditional medicine, call or stop by to speak with a natural health practitioner, and schedule one of our services.

Author & Inventor

When it comes to human health, Dr. Dona Garofano is beyond passionate. She worked in government before opening Food For Thought, and still maintains a license as a Health Officer in New Jersey. She has also authored her own book "Advanced Dried Blood Cell Analysis: Unlocking the Mysteries of Hormonal and Nutritional Imbalances Through Blood Type Influences," and holds a patent on FungusWacker5000, an effective antifungal treatment. If you're looking for a natural health practitioner who practices what they preach, look no further than Food For Thought!

More About Dr. Dona Garofano ⤚

More Than a Natural Market

Food For Thought is the place to pick up all natural vitamins, herbal supplements, and minerals. You can also look to us for:

  • Massage Therapy
  • Crystal Selection
  • Allergy and heavy metal testing 
  • Reiki Services
  • Perfect gifts for loved ones
  • Aromatherapy
  • Home Décor

Our knowledgeable staff here to help, call or stop by for 20% off vitamins and learn more about our customer rewards program to start saving even more!

Is Gluten-Free All It’s Cracked Up to Be? Talk to a Certified Nutritionist

Contact Us ⤚
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